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5 Books to Boost Your Mood

Brené Brown is known for her research in same, vulnerability and the resilience of the human spirit. In her second book, “I Thought It Was Just Me,” Brown delves into the many ways that shame plagues women, such as addiction, perfectionism and blame. “I Thought It Was Just Me” transcends the genre of self-help, and seeks to transform women’s lives and their relationships with themselves, their bodies and their families. “I Thought It Was Just Me” will force you to reexamine the way you interact with yourself and the world, and inspire you to treat yourself and others with patience, compassion and empathy.

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